Wake up and reset to face the day
This is a full-bodied practice - with subtle hints of toning and flexibility.
“A tree that is unbending is easily broken” LAO TZU
Coffee is not a prerequisite but can help.
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Earlier Event: October 25
Un Una Vita Sana | Mini "socially distant" Gathering
Later Event: December 20
Un Una Vita Sana | Mini "socially distant" Gathering