Its Monday, 8:30 and what I would love most is to start the week with Natalie Bennett – you helped me heal with bolsters, blankets […]
One of my favorite resources and guidebook that changed the way I eat. In every region there are local plants, fruits and vegetables that so […]
So excited to be part of the Beyond Yoga Blog! Check it out here!
Every once in a while, I just have to cancel all my Doctors appointments and enjoy the day
At 44 years old, I never thought I would get cancer. I never thought I would get it twice. I never thought my yoga practice […]